Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anxiety, intense paranoia and panic attacks. She was constantly seeking a false sense of control. And living ‘at ease’ was seemingly impossible. But just nearly as she had reached her limit, Erika stumbled upon KUNDALINI breath work by way of a 5-minute challenge online. The initial sensation was pretty intense – a complete release that had her feeling calm, buzzing and elated.
FROM THAT POINT FORWARD, ERIKA BEGAN EACH MORNING WITH KUNDALINI.
Through this process of deep healing, Erika freed herself of limiting beliefs and heavy emotional blocks from her past. She learned that everything is energy, and what we consume affects how we feel overall. So, Erika adopted healthier eating habits and prioritized high-vibrational relationships. Then, she began to feel more clear, patient, focused, and energized. And with a newfound sense of gratitude, she was sincerely happier. Every aspect of her life improved, and much of the change she had personally manifested.
Feeling so deeply passionate about KUNDALINI and this approach to living... this space – this community – was created. Not
a licensed therapist, rather Erika is your personal Energy Activator, awakening your spirit and empowering you to embrace your true and highest self.
AN EVOLVED
METHOD
Guided by the traditional teachings of Kundalini and infused with Erika’s transformative techniques, Evolve by Erika is a modern approach to an age-old practice. Erika’s method combines principles of KUNDALINI breathwork, guided meditation, gratitude practice, plant-based eating, and manifestation in order to access your KUNDALINI, the powerful energy that lies dormant at the base of your spine. In awakening this energy, you’re able to ignite positive change in your life, perceive situations more clearly, set clear and achievable intentions, exercise more patience, and approach each day with the clarity, compassion, and consciousness to be the absolute highest version of yourself.
THIS IS YOUR OPPORTUNITY TO CALL JOY AND ABUNDANCE INTO YOUR LIFE, TOO.